My mental health deteriorated rapidly as soon as I hit puberty. Looking back now I know the emotional neglect and witnessing constant physical abuse by my mother towards my sister has damaged me. In combination with taking up a parenting role for my mother as well as my sister even as a young child put enormous pressure on me I couldn’t deal with off course. My father was another source of incompetence. He told me and my sister 30 years on after he suddenly experienced really horrific nightmares that when my sister was a baby he tried to strangle her twice. He then advised my sister to go see a doctor in case she might have brain damage.
My reaction to this phone call was anger. He basically ‘forgot’ all about this for 30 years, suddenly started getting nightmares about it and remembered it. Then felt so guilty he didn’t know what to do with himself, told my mother who apparently also did not know. And then concluded he should tell us because we ‘had a right to know’. And then had the audacity to advise my sister to go see a doctor about it! Well, I think he just felt the need to offload his guilt on us, cause he couldn’t live with this guilt. I bet there was never a thought in his mind how this knowledge would impact us in any way and if it might possibly be more beneficial to us not to know. And also, if it might not be better to after 30 years finally step up as a father and protect us. No. He had to tell us.
You can imagine that the tiny slither of trust I had left in him was well and truly gone by then. Cause you might wonder where he was and what he did to prevent my mother from harming us when we were kids. Well, he was at work or playing tennis or volunteering for, I kid you not, a charity called Wereld Kinderen (Children of the World). Both my parents did development work in 3rd world countries and ran an adoption program. They were both heavily involved in this and went to India every year to pick up 10 kids to hand them over to their adoptive parents in the Netherlands.

In the meantime they totally neglected and abused their own children. My father always sided with my mother. He never stood up for us, called the police, called children services or even just blamed my mother. And strangely enough none of my aunts or uncles, neighbours or school took action and saved us. I am convinced that if somebody had interfered we would be taken away from my parents and maybe the harm wouldn’t have been so great. So you can imagine my trust in people is minimal.
Recently I have cut off all contact with my parents after my sister told me my mother continuously verbally abuses her and my 12 year old niece. I decided I can’t have a relationship with them without betraying my sister and I want to take a stand in solidarity with her. Also, I want to build my relationship with her as for twenty years we lost contact. All the abuse has driven us apart and against each other because off course my parents called upon my loyalty towards them, and gave so many mixed messages.
I am going to leave it there for today, but tomorrow I will explain in more detail what EUPD and dysthymic disorder is, and what it means to me.
By Gif / Friday 16/10/2020